Experience the Power of Psychotherapeutic Counselling and Hypnotherapy
A space to talk
A place to grow
About Therapy Solutions Brentwood
Mission
Approach
Approach
At Therapy Solutions Brentwood, my mission is to offer you a safe, confidential space to explore your thoughts, feelings and experiences.
Working together at your pace, we look at what's really going on for you.
Through this process, you can gain a deeper self-understanding, develop healthier ways of coping and begin to make meaningful,
At Therapy Solutions Brentwood, my mission is to offer you a safe, confidential space to explore your thoughts, feelings and experiences.
Working together at your pace, we look at what's really going on for you.
Through this process, you can gain a deeper self-understanding, develop healthier ways of coping and begin to make meaningful, lasting changes.
This work is grounded in a supportive, non-judgemental relationship where you can feel heard and understood.
Approach
Approach
Approach
I provide a confidential, supportive space where you can explore your thoughts, emotions, and experiences with a trained professional.
I use a personalised approach to therapy, tailoring each session to your own unique needs and goals.
Furthermore I am available to meet with you online or in person in the comfort of my tranquil therapy space.
Services
Approach
Services
I support clients with a variety of issues including anxiety, negative intrusive thoughts, depression, stress, confidence, trauma, grief, addiction, weight loss, relationships, pain management, menopause and phobia.
I am trained in CBT, person centred and psychodynamic counselling techniques as well as hypnotherapy.
As a former teacher I
I support clients with a variety of issues including anxiety, negative intrusive thoughts, depression, stress, confidence, trauma, grief, addiction, weight loss, relationships, pain management, menopause and phobia.
I am trained in CBT, person centred and psychodynamic counselling techniques as well as hypnotherapy.
As a former teacher I also specialise in working with children and young people, supporting successfully with a range of conditions including school anxiety, exam stress, confidence, self-esteem and emotional issues as well as common fears and worries.